HOURS

Mondays:   

Cardio Kickboxing 7.30pm - 8.30pm

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Tuesdays:   

Stretching 6pm - 6.45pm

     HIIT Training 7pm - 7.45pm

Strength & Conditioning 7.45pm - 8.30pm

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Wednesdays: 

Workout Wednesday 9.30am -10.15am

Stick class (Bulldog) 6pm - 7pm

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Thursdays:       

 Ladies Kickboxing 6pm - 7pm

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ALSO AVAILABLE FOR HALF HOUR OR HOUR ONE TO ONE SESSIONS

 

USE LINK TO BOOK A CLASS

 

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